Centered
source

Centered

(83)
Price
Free
Category
Health & Fitness Lifestyle
Last update
Aug 26, 2021
Publisher
Health Care Service Corporation Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
83
Avg rating,
total
⭐4.5
Loading...

User Reviews for Centered

Why to reply to reviews?face_screaming

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate.

Description

1626 chars

The Centered app offers a unique program for stress management by encouraging you to add mindful meditation sessions and activity to their daily routine. Track progress towards how 'centered' you are as you get closer to meeting your goals. Also, see how adding meditation sessions and adding more steps to your day affects your mood. Over time, as you meet your goals, your activity and mindfulness circles will come together into one, representing your centered being. The Centered App for iPhone & Apple Watch allows you to: • Set a personalized daily steps and a weekly mindful meditation goal • Meditation sessions include: self guided meditation, mini meditation, mindful walk, meditation on activity, compassion meditation, mindful meditation and body awareness meditation • See how mood is impacted by being more mindful and increased activity • Schedule reminders to meditate with time suggestions based on open times on your iCalendar • Integrates with Health App The mindful meditation sessions in the Centered app are based on clinical research by Blue Cross and Blue Shield of Illinois, the University of Massachusetts School of Medicine and the Adler School of Professional Psychology which suggests that brief, regular sessions of mindfulness-based meditation can result in reduced stress and increased overall health. Also, general research has shown that meditation and physical activity can lead to stress reduction, better heart health and weight loss, among other health benefits. We would love to hear about your experience using the Centered App. Email us at appfeedback@bcbsil.com

Screenshots

https://is2-ssl.mzstatic.com/image/thumb/Purple49/v4/c0/d7/67/c0d767a7-689c-9966-78e4-5ef95fd23e62/pr_source.png/1242x2208bb.pnghttps://is2-ssl.mzstatic.com/image/thumb/Purple49/v4/a3/20/50/a3205048-55ed-c00d-d2e2-ccfd7c9c0a36/pr_source.png/1242x2208bb.pnghttps://is3-ssl.mzstatic.com/image/thumb/Purple69/v4/1b/5c/67/1b5c6750-5df6-8efd-3bc2-ec14b79e522a/pr_source.png/1242x2208bb.pnghttps://is4-ssl.mzstatic.com/image/thumb/Purple69/v4/76/ba/45/76ba451d-6127-ee0f-6457-c361577c9b10/pr_source.png/1242x2208bb.pnghttps://is3-ssl.mzstatic.com/image/thumb/Purple69/v4/8c/c6/3c/8cc63cdf-f6d0-66a1-1421-e1c5ed688e83/pr_source.png/1242x2208bb.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster