Centered

This app is truly wonderful and checks most of the boxes (especially for being free). The issue I have run into is that while it can write step data to the Health app, it does not automatically add mindful minutes in. Now, I can do this manually but would love this to become automatic. This app has helped me feel more centered during my first couple weeks of use. Give it a try and you'll be able to tell for yourself!

I downloaded Centered in mid 2016, and I’ve been using it semi-regularly for years. The guided meditations vary in length and in subject so there are quick ways to break up your day with mindfulness minutes, or longer ways to reflect on how you feel, and what your body is experiencing. I know this all sounds hippy-dippy but it’s honestly such a refreshing break from my daily stresses, and I always finish feeling refreshed. It’s a free app which is incredible considering similar mindfulness apps are so often subscription based and pricey (especially if you’re not really using them). I hope this app exists forever, and I recommend it often. (Ps, sometimes if I’m having a hard time falling asleep I’ll play the body awareness meditation in full, and somewhere towards the middle I fall asleep. Works like a charm.)

Just wanted to say KUDOS to whomever initially developed this application. Someone had a great idea and applied themselves. This app has not only helped me set aside time to focus and center myself, but I could see how many more could benefit from it. My girlfriends and I have even found time to meditate together. It's amazing how powerful just a few minutes of silence and steady breathing can keep me level-headed through my very hectic and atrocious agenda. Loving this app and really diggin the meditation segments through my Apple Watch! For a free app, don't doubt yourself, try it! The guided mediation is legitimate! So many of us just need a few minutes per week to just remember to love ourselves a little bit. Impressive app, thanks Centered Team!

I've tried many apps for this purpose, but found none more elegant, simple, and effective than this one. Thank you for making it! I especially love how it tracks your mood before and after activity and meditation. I always thought meditation was so good for me, but now I can see from the stats that I feel much better after activity. This was a surprise to me! Knowing this really helps, because now I can prioritize activity over meditation. Thank you again! This app really made a difference for me! :)

I love this app!! I'm bipolar and suffer from ptsd so my life gets very stressful and this has helped me calm down and deal with so many issues happening in my life. Meditating gives me the clarity to think rationally/logically about things and this app helps me remember to slow down and do that. It helps me stay centered. It keeps me on track. I'm so happy I found this app. :D