CCFIT: Cristina Capron Fitness

I am one year into my clean nutrition and 10 months into the CCFIT app. A total of 70lbs lost and gained plenty of confidence! At 42 years old with 6 children “mommy to 8” a full time job and wife. In May of 2018 I had a cardiac arrest and suffered from the trauma of a broken sternum and most of my ribs. I saw Cristina Capron on IG and she inspired me to get moving and have been using her app as my go to everyday at the gym. The CCFIT app is the best I’ve found, the setup makes it so easy to follow and I love that there are so many programs to choose from and Cristina continues to build it. With my injuries I couldn’t lift any weight so I started with just the movements and now after 11 months I am finally strong enough to follow the app with recommended weights and more. For anyone that questions if her app can help you to reach the goals you have set for yourself, yes!! Make time, be consistent and trust in the process!! Nothing that makes you stronger mentally and physically comes fast or easy but but it’s so rewarding. Thank you, Cristina!!

I absolutely love this app. I’ve never been one to go to the gym and lift weights. With this app it gives me the confidence and knowledge by watching Cristina do the lift in a video on her app then have be copy the exact form. I’ve been doing this app for two months now and a feel better already. A couple things I do not like- pandora and Cristina app does not sync together. My music always shut off when I open this app . Last thing, I wish it kept track where you left off in the program you’re working on. I have to scroll all through the programs each time and then once in the program I have to scroll all the way down to the day I left off on.

This workout app is awesome! I have been using it for two months and already see a difference. Sometimes it’s hard to believe that the workouts that are created for you are actually a routine that she does since she is in different outfits in every exercise; however I am getting results so who cares lol! The only reason I’m doing 4 stars is because the app crashes frequently for me. I will be in the middle of one of the AWESOME workouts and then I realize it’s not telling me my time anymore. My app is closed out and I have to reopen it and find where my workout stopped and start again. It can be a hassle when in a crowded gym. The app will also crash when I am trying to log my work out, my specificity when I am trying to take a workout photo. The camera will freeze and I have to close out and go through it all again. Another thing is a guess some of the older workouts are the ones without the recommended weight to use which is a little disappointing.

I have had this app for a few months and have just recently started using it consistently. After only a few weeks I’m already noticing a difference in my back and stomach area! I’m really excited to keep going and see what my results are after a few more weeks! There is still a glitch when playing music while doing the workouts which is super frustrating. The developer says the app has been updated and the music problem has been resolved but I’m still having trouble. I’ve updated the app on my phone and click on the music icon before I begin a workout but still have my music stop halfway through. Other then that it has been a great experience and having the app has helped me become more comfortable at the gym. Cristina is adorable and you can tell she puts a lot of time and thought into her workout plans.

I recommend this app to everyone! It’s perfect for beginners that don’t know their way around a workout, a gym, or even exercises. Cristina has laid it all out so nicely and easy to follow.. and SO much is free! Can you really beat free content? In addition to her Instagram free content she has free workouts for like weeks on here in addition to the small monthly fee you can pay for more! It’s a no brained honestly, there aren’t many out there like this and if you need a fitness app and haven’t committed to paying for anything yet, GET THIS! I promise her content will help you so much, and even likely persuade you to pay for more to keep going!!