CBT Thought Diary App
source

CBT Thought Diary App

Price
Free
Category
Health & Fitness Productivity
Last update
Oct 28, 2024
Publisher
Aly Bairamov Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Loading...

Description

1053 chars

CBT Thought Diary: Your Path to Positive Thinking Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions. Utilize the ABC model to log thoughts, understand patterns, and challenge negativity. Features: Thought Logging: Quick and easy recording using the ABC model. Insights: Review your emotional journey with historical insights. PDF Export: Share your progress with therapists or for personal review. Privacy First: Your data is securely stored and remains confidential. CBT Thought Diary is designed for anyone looking to improve their mental health, whether you're new to CBT or an experienced practitioner. Start your journey to a healthier mind today and see the difference positive thinking can make. Read more about our terms and conditions here: Terms of Use: https://yaalmov.notion.site/Terms-Conditions-a78e82dd8b7e40488fe10510508c7c5f?pvs=4 Privacy Policy: https://yaalmov.notion.site/Privacy-Policy-0c84f801d66c4a9e872ce14777485cd9?pvs=4

Screenshots

https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/8b/8a/32/8b8a32b0-baa9-ab73-6884-3b9d5cb546e5/24e4ad32-fc08-4716-b92c-f3f9c5a64437_iPhone_6.5_-_1.png/1242x2688.pnghttps://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ee/46/fc/ee46fc59-0c81-25e3-349c-3c7aae0b63ee/d287c909-e09f-4b39-901a-9e191a777642_iPhone_6.5_-_2.png/1242x2688.pnghttps://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/a4/19/c5/a419c529-0d8d-ab4e-13c0-eba048868e99/9f38f2c1-829a-4f76-ac90-c29c2e6400d5_iPhone_6.5_-_3.png/1242x2688.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster