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Monitor your health regularly with CarePlix! METHOD: The underlying technology is photoplethysmography (PPG), a non-invasive optical technique. When the heart beat, it transmits blood to the tissues in the finger. The blood absorbs the camera’s light and helps us to measure the pulse. HOW TO USE: Start a scan. Cover the camera and flash till the signal strength is good. Once the signal strength is good, the scan will start automatically, all you need to do is to stay steady and wait for 30-40secs till the scan completes. Now you have a chance to track your fitness and health every time with just your phone. Your resting heart rate gives you a view into your heart's fitness. The fitter you get the lower your heart rate will be. Enables: - Heart rate measurements - History - Contactless – No sensors, contacts, or cuff to touch. Measurements are taken using the phone camera - Private - Your measurement is encrypted when sent to our cloud servers for analysis and your history is stored using the same encryption techniques that are used by banks. Your video images are never saved while performing a measurement. - Free – Most importantly, Careplix Vitals is completely free to use! What is a normal heart rate or heartbeat? According to American Heart Association (AHA) and the Mayo Clinic, a normal resting heartbeat ranges from 60 to 100 beats per minute (BPM). Heart rate can be affected by stress, anxiety, depression, emotions, activity level, fitness level, body composition, and medication use. Knowing heart rate is an important heart-health gauge and cardiovascular metric. Heart rate variability is important in measuring stress on your body Legal and Regulatory Information Careplix Vitals application is clinically validated and registered with The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices as a Class B Medical Device. CDSCO License number available on request. All data are encrypted, and we are HIPPA compliant. Privacy Policy: https://www.careplix.com/policy Terms of Use: https://www.careplix.com/terms Disclaimer: App measurements are just for reference and recommendation purposes and shouldn’t be considered as diagnostic or medical purposes. Please seek a doctor's advice for any medical emergency. This is for fitness monitoring usage only.