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Track your heart rate zones, calories, and points for every cardio workout you do. All in real-time on your Apple Watch. Whether you’re on the track, in the gym, or at home - this fitness app will give you killer insight into how hard your body is working during each exercise. Track on any machine including treadmill, elliptical, stairs, bike, rower, arc trainer, and more. You can also take the app outdoors for some good old fashion walking, running, cycling, and hiking! This app can also be used with guided workout apps such as Sweat: Kayla Itsines Fitness, Zova, Bitgym, Peloton, Fitiv, Aaptiv, Verv, Fitify, 7m, Daily Burn, Mirror, Nike, FitOn, Studio, Couch to 5K, Treadmill Buddy, and more. Achieve your daily point goal to maximize your training and calorie burn. Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation. Track your workouts on the convenience of your wrist with all the stats you need on 3 slides. Each zone is associated with a color - there are 5 zones total. Zone thresholds have been personalized to cross-training & functional fitness workouts. Tracking your cardio workouts is super easy with the Apple Watch Workout Companion. Just click start and go! “Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to let you know so you can just focus on your workout! Whether you are looking to improve fitness, get stronger, or burn more calories through zone training, the Workout Companion can help you achieve your goals! FEATURES - See your heart rate & effort zones in real-time - Keep track of how many points you’re earning - Track calories, duration, and heart rate - See summaries of workout stats after every workout Use the app in gyms like 24hr Fitness, Planet Fitness, LA Fitness, and Equinox as well as with programs such as BetterMe, SWEAT: Kayla Itsines Fitness, Aaptiv, Adidas Training, Couch to 5K, Tonie It Up, Jillian Michaels, Beachbody, Peloton, and so much more. EMAIL SUMMARIES Users can opt-in to receive an (optional) email summary of every workout showing details stats such as calories burned, minutes in zones and points. PRIVACY We value your privacy and never share or sell any user information. APPLE HEALTH INTEGRATION - We read your biometrics from Apple Health for personalization - We save your workout data to Apple Health - All workouts count towards your Apple activity rings APPLE WATCH REQUIRED This app requires a connected Apple Watch to function properly.
