Cardio Dance Workout - Zumba
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Cardio Dance Workout - Zumba

Price
Free
Category
Health & Fitness
Last update
Aug 22, 2024
Publisher
Samantha Roobol Contact publisher
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Description

484 chars

Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up. Dance is undoubtedly one of the most fun ways to work out. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility.

Screenshots

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