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5.0A balanced diet is essential for a healthy lifestyle. How to improve the quality of your diet? Plan a meal composition! Using the app " Calorie table - I know what I eat " you will do it in an easy way! Calorie table - how to lose overweight using it? If you want to be fit, you need to take care of what you eat. For first you must start eating regularly. Diet plans need counting calories. You can use the Calorie Table app. Counting calories is one of the most popular ways to fight overweight. Using calorie tables, we are able to plan each meal in such a way that meal energy value will be balanced. Calorie table - how to use it? Before you start preparing a meal, check the energy values of products in the calorie table, weigh them and add them together in the app. In order for the result not to be distorted, think about buying kitchen scales, which will show values of approximately 1g. During the diet, it will help you not only to choose the right portion of products. Using of the Calorie Counter - meal planer app is a very easy. First, you must search product, add weight and that's it! Calorie Tables app automatically calculate calories and macronutrients. If you prepare meal you can use free the meal planner. How it makes it? Tap on the button " Add to the meal". Your product will be added to the list the Own Dish. Why you must install Calorie Counter - Meal Planner: - calories tables divided into categories of products - fast calorie counter - diet products search engine - info on macronutrients found in food products - free tool for improving your diet plan - calorie tables app is free Do you want to improve your diet and make better look? Have you repeatedly considered switching to a diet? For example of 1000 kcal diet or 1200 kcal diet? With Calorie Counter - Meal Planner, you can carefully plan a diet for the whole day! Healthy diet is a balanced meal. With use Calorie tables you make list of products and calculate carbohydrates, protein, fats and calories of your food. If you cook for your friends or family, with Calorie Counter You can calculate macronutrients of the dish to dinner or breakfast. With calorie tables you can't afraid of bad balanced diet. We also encourage you to visit a dietitian who will prepare a personal diet for you, and with the Calorie Table application you will be able to calculate calories and meal macroelements easily. Do You training or running - use the Calorie Counter app! Sport is a health. Regular fit training and exercises need balanced diet. Our app is a good tool to counting calories of the meals. You can plan your healthy food for all day and be sure that your meals have right amount calories to training plans. With good counting calories you can improve training performance. Calorie tracker with base of products: You can calorie tracker with our app. Base of product is divided into categories, like: vegetables, fruits, cereal products, dairy, sweets, drinks, meat, fast food and others. Calorie burn will not be a problem and you can monitor your calorie deficit. Base of products is totaly free - you can search and calculate calories of meals without limits.
