Breathe2Relax
source

Breathe2Relax

Price
Free
Category
Health & Fitness Medical
Last update
Sep 24, 2024
Publisher
National Center for Telehealth & Technology Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Loading...

Description

759 chars

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.

Screenshots

https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/f9/31/6e/f9316ef9-92bd-5752-1bf4-21113e11180e/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/41/1f/42/411f42fa-bed5-a2ec-1a10-738c5e38426b/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/88/f9/97/88f9973a-538e-bf8a-61f6-ebaacd84b4b0/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/60/5a/ed/605aed39-31c0-faeb-061d-a1143af4eea3/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/47/3f/98/473f98e9-eac1-3896-c48c-03b91bbe3258/pr_source.png/2048x2732.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster