복근 운동
source

복근 운동

Price
Free
Category
Health & Fitness
Last update
Jun 06, 2021
Publisher
Stefan Roobol Contact publisher
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Ratings & Reviews performance

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Description

169 chars

세상에 복근 운동을 좋아하는 사람은 없다.( 물론 자신도 모르게 하고 있을 가능성도 있지만) 복근 운동으로 순식간에 식스팩을 만들 수 있는 건 아니다. 하지만 코어(중추적 기능을 하는 근육) 운동은 몸의 자세와 균형에 도움이 되고 허리통증을 예방할 수 있다. 또한 더욱 어려운 운동도 준비할 수 있다.

Screenshots

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