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This application presents around fifty (50+) pictures of positions that relieve in the delivery room. Your spouse or carer can then help you through the work with stretching, suspensions with all the tools available: the big ball, the birth bench, the suspension bar of birthing beds, a scarf and bathing. You will also see how to adapt the supine position to relieve your back and ease childbirth avoiding medication. The spouse is involved as well and active in the birth of their child. If you move and choose certain positions during labor, birth is easier, with less intervention, which reduces the risk for women.