Back pain exercises at home
source

Back pain exercises at home

Price
Free
Category
Health & Fitness Sports
Last update
Oct 03, 2023
Publisher
Vladimir Ratsev Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Loading...

Description

957 chars

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine. The application contains a set of complete workouts for: - lower back; - thoracic spine; - neck; - stretching the spine; - morning exercise. The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction. Each exercise has a video instruction and a detailed description of the technique. Create and customise your own workout from existing exercises. Follow your progress with detailed statistics. Setup reminder for next trainings. A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

Screenshots

https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/36/02/78/3602786f-3c70-1278-6368-a7568151de3f/ec434169-7050-45ae-b0ff-82c9a211e416_Simulator_Screen_Shot_-_iPad_Pro__U002812.9-inch_U0029__U00283rd_generation_U0029_-_2020-08-03_at_21.32.21.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/9c/db/45/9cdb45c9-68ab-4907-0f8f-227e94293ceb/e36037dd-424f-46bb-8eb5-ec5b66f0030f_Simulator_Screen_Shot_-_iPad_Pro__U002812.9-inch_U0029__U00283rd_generation_U0029_-_2020-08-03_at_21.32.43.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/8c/40/88/8c40885c-7604-f4ee-3202-60f56bf552c8/a9710fc8-cfb0-4cb4-890d-8d92992271d0_Simulator_Screen_Shot_-_iPad_Pro__U002812.9-inch_U0029__U00283rd_generation_U0029_-_2020-08-03_at_21.32.55.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/c6/00/49/c6004941-0746-c511-e88a-35351eea9d12/1695c416-ff94-4be4-a289-4d49434f5237_Simulator_Screen_Shot_-_iPad_Pro__U002812.9-inch_U0029__U00283rd_generation_U0029_-_2020-08-03_at_21.35.10.png/2048x2732.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster