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With the AZUM mobile app you have your training programs always and everywhere at hand. It supports you in your everyday training, no matter whether you have a personal trainer or whether you train according to the plans of the professional AZUM coaches. AZUM system offers you a wide range of free training plans (https://azum.ch/en/plans/). From preparation for the first 5 km run, through athletic, cycling and swimming programs, to complex form building for a long distance triathlon - AZUM system helps athletes of all performance levels achieve their goals. Selected functions: - Daily, weekly and monthly view of your workouts. - Comprehensible explanations and video instructions for the exercises. - Individual intensity zones and the possibility to store a metabolic profile. - Plan your events and set your goals. - Analyse your workouts in the detailed view. - Coordinate with your coach and give him/her feedback on the training. - Auto-synchronize with Garmin and Strava. - Practical target/actual comparison that shows you whether you can keep to your training plans. - A large food database and food monitoring allow you to control your nutrition. - Track various parameters of your subjective well-being and thus control your activities even better. - And many other functions that support you in your daily training routine...
