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Ever heard about autogenic training? It's a relaxation technique that is said to alleviate stress and psychosomatic disorders. Carrying it out for only 15 minutes a day can improve your overall quality of life. This is why we created Autogenic Training Music for Mind Body Connection, the app that will help you with timing your mindfulness meditation exercises. In it, we included the very best of tracks for chakra guided meditation. What are you waiting for? Download Autogenic Training Music for Mind Body Connection right now and test it out for yourself! Our app contains some of the most relaxing meditation music you could ever wish for. You have a playlist of 10 songs you can choose from, 5 of which are completely free. Download the premium version for full access to the playlist: 01. Autogenic Training 02. Homeopatic Cures 03. Vibrational Healing 04. Progressive Relaxation 05. Mental Images 06. Stretching 07. Metacognition 08. Perceptions 09. Meditation Chimes 10. Mindfulness Furthermore, you can add some premium sounds of nature to make your experience even more amazing. Last but not least, you can unlock the timer feature in order to properly time how long each track will last. Select how long each song will play, and start meditating thanks to the beautiful chimes and soundscapes! We hope you enjoy our app, and that it can provide you wish endless moments of oriental peace and serenity. May it help you find wellbeing. If you love our app, please leave a positive review on the store to let us know you do.
