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4.5It contains a BMI calculator and a Macro Nutrients Calculator This Atkins diet program app will help you to achieve weight loss and improve your health. It is perfect for a beginner because it teaches you fundamental cooking tecniques of the keto diet plan. If you are interested in the Keto Diet recipes or Paleo diet recipes, then this app might be perfect for you as well since the macronutrient breakdowns are similar. Research shows that if you follow this diet, you will lose weight, improve your blood pressure, reduce the risk for heart disease, and improve your mood.
