Anxiety Relief - Urban Health
source

Anxiety Relief - Urban Health

(1 464)
Price
Free
Category
Health & Fitness Lifestyle
Last update
Sep 09, 2024
Publisher
Reverberation Tech Private Limited Contact publisher
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Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
1,464
Avg rating,
total
⭐4.7
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Description

1497 chars

Urban Health - Anxiety relief in your pocket. Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety. Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health. Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety. Key Features: - Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule. - Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins. - Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good. - Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being. "Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.

Screenshots

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