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What are affirmations? Affirmations are positive phrases and powerful statements that replace negative thoughts. Affirmations are a helpful tool in helping us overcome barriers in our life and lead a more contented life. Affirmations can help inspire us and help increase our happiness, they are designed to encourage positive feelings. Affirmations have positive benefits to overall health. Practicing affirmations allows people relieve depression, you can use them to destress your life and feel better about yourself. There is science behind affirmations. Persistent practice is the first step for affirmations to be a success, like any other habit. This is a positive affirmations app. Simple and friendly. ■ Affirmations -affirmations organized by category ■ Reminder -friendly affirmation reminders ■ Widget -set affirmation widgets on your home screen (Requires iOS 14 or later) ■ Fonts -to change the font type, in the font list, select a font ■ Sizes -choose a new font size ■ Colors -change font colors ■ Sign -add positive phrases to your favorites ■ Theme -customize background, set background color or background photo ■ Practice Affirmations Mode -listening, saying, and repeating affirmations in this mode ■ Add Your Own Affirmations -add and save your own affirmations ■ Many Other Customization Options -supports various kinds of customization options Sound effect: MaouDamashii https://maou.audio