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For many, losing weight is a big problem. Lack of willpower, knowledge, motivation, money or just time. Therefore, we have developed the application abs workout, which will help you lose weight quickly and safely, while not spending a lot of time and effort. A special training plan has been developed taking into account your physical abilities. Daily exercise will help you lose fat from the abdomen and from the whole body, most importantly, do not forget to exercise and eat right. You will read a step-by-step recipe, how to prepare yourself a healthy breakfast, lunch, dinner and snack. These recipes will facilitate your weight loss Main Features: - The best and completed workouts - Animated exercises - Abs workout - Daily meal plan with recipes - Useful articles
