7 Minute Workout | Down Dog

You guys absolutely did the right thing by offering the app free of no purchases until August 1. All the other apps wanted me to commit or sign up for some sort of trial andEnter my card and pay was just seems wrong to pay considering I had no idea what value the app would provide. Once I try your app I quickly found that’s exactly what I’m looking for. I love that it’s a new workout every time and that the instructor works out with me. I also like they could control the volume of the instructor versus the music. It really is the most perfect app that’s out there for morning workouts. My One recommendation would be to up the music selection. It was another app I use for seven minute workouts and it had mixed tapes that were so good of different hit songs and Pop music and hip-hop. I turn the music on and it was constantly switching up the songs and keeping me excited for what song is coming next. Are use your pop sound selection in the music is pretty good but not a 10 out of 10. Otherwise the app is perfect. Thanks so much. This is what I needed

At first I wasn’t sure how I’d feel about a workout app based only on 7 minute workouts. When I get home from work, get dressed for exercise, and set up for working out I want to be able to put more time into it! That was before I started working 40 hours a week from my desk at home. Where this app really shines for me is when I take a 15 break from work and need to move my body. The 7 minute workout gives me just enough time to get out of my chair, exercise, grab water and catch my breath. Then I’m back at my computer and ready to get back to work, feeling much better for having gotten my heart rate up and limbs stretched and activated.

I’ve been using Down Dog for over a year now and was stoked that Yoga Buddhi put out additional apps for my other workout needs. I’d been using a different app for my quick workouts, but I can tell this new app is already going to best it. I’m so excited that I can get a new exercise series every time to keep my workout from getting repetitive and boring. The transitions are great and while the voice commands are much more gentle than I’m used to in a high energy workout, I kind of like it. I’m a forever fan of the Yoga Buddhi team and their work!

Great workout sequence with fun music! But when selecting the get started button the first time after downloading (I signed up for the first time as well), it froze the app. I had to close the app and reopen to kick the get started button to actually start the program. Once started, no lag or freezing at all. Just annoyed that I sat staring at the screen for a few mins waiting for it to start. This happened on the yoga app as well. (I’m on an older iPad, so maybe that has to do something with it?)

I literally just stood in my kitchen eating ice cream instead of going to the gym. You know what redeemed me? This app. Seven minutes is doable. Easy. No excuses. Get out of jail guilt free (mostly). And while I probably won’t get ripped in 7 minutes, I feel 100% better than I did 10 minutes ago when I stopped eating ice cream. The reviewer who called this the “exercise gateway drug” is on point! I’ve used DD’s yoga app since 2017 so I know this is just going to get better. I asked a question and support answered almost immediately. I’m stoked about this app!