Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.
4.5Makes it simple to organize your full 5/3/1 workout program including weight calculation based off a 1RM. - Set your current 1 Rep Max for each of the 4 core exercises - Calculate your 1RM - Automatically calculate weight for each workout stage - Round your calculated weight to your available plates - Time yourself between sets - Set workout reminders - Add notes for each exercise This app is best for those that understand the principles of the 5/3/1 strength training program that need to quickly access the calculated weights for the 4 exercises.
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