3D Yoga Anatomy Lite
source

3D Yoga Anatomy Lite

(36)
Price
Free
Category
Medical Health & Fitness
Last update
Aug 13, 2021
Publisher
Body Culture Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
36
Avg rating,
total
⭐2.0
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User Reviews for 3D Yoga Anatomy Lite

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Description

845 chars

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life. Features: • 40 essential poses with variations (limited access in the free version) • 360º view of all poses! • Instructions for entering and deepening the poses • Illustrations of muscle actions • "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase. NOTE: free version has limited content. You may access all the content by purchasing the full version. Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

Screenshots

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