365天天健康饮食宝典 -  厨房里的营养学知识大全
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365天天健康饮食宝典 - 厨房里的营养学知识大全

Price
Free
Category
Food & Drink Reference
Last update
Aug 02, 2021
Publisher
View in store
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Description

225 chars

饮食细节讲究多,巧选食物把好口关,认清常见食物的宜于忌,遵循食物天然搭配,了解食用规律更安全更健康的生活! 合理选择膳食,享受健康生活,我们总结了古今医家、养生学家以及民间广为流传的饮食宜忌的宝贵经验,整理了大量“食物饮食宜忌”。针对食物性味、属性、特性,以及不同人群的饮食习惯和营养搭配,指导人们区分饮食的宜与忌,了解食物的性味归经及功用,有选择性地合理饮食。 掌上随心阅读,现代家庭最全面最系统的饮食宜忌百科,快速掌握所有家常食物的宜忌搭配!

Screenshots

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