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Those Pilates workouts are quick, efficient and effective. They're designed to help you make the most of your time on the mat so that you can fit them into your busy daily routine. Get this app, enjoy 30-Days pilates programs for all levels and goals. *** App Features *** 1. Total 30 Videos. One for each day include BREAK days. Each video last 20-60 minutes. Enough for you to practice every days. 2. Learn the beginners's principles & slowly advance your practice 3. FULL HD videos, professionally designed 4. A variety of video is given for free and the rest can be unlocked for a reasonable one-time fee. 5. All videos can be done from home without equipment 6. All instructors are world-class pilates experts. 7. Classes are designed to follow along, no need to remember what to do. Just follow the video. 8. Regular pilates practice improves flexibility, increases strength, tones muscles, reduces stress and sex better. Be amazed at what you can achieve in a month with this app. Share & Enjoy. Live happy life.
