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Weekly meal plan ideas have every craving covered. Meal planning makes grocery shopping and weeknight dinners less hectic, and we could all use a little less stress in our lives. ▌WEEKLY MEAL PLANNER - PLAN EVERY MEAL • Take control of your meal schedule by adding recipes to the planner. You can even adjust portions, reschedule meals, plan leftover nights, and track extra portions in your freezer. • Customize your weekly meal name or create a new meal plan for your week • Set daily or specific day notification for your meal timing reminder • Create different weeks so you can plan meals ahead of time • Copy and paste week plan to another week to save time • Share your weekly meal plan in the mode of text or pdf file with your friends and family ▌SHOPPING LIST – GROCERY LIST • Best way to create grocery shopping lists and organize your recipes into Grocery List to Save Time • Grocery List items are automatically separated into categories • Create multiple lists to organize items by store or occasion. • Share your shopping list/pantry list with your friends and family • Manage Product and category list, you can add new ones and modify existing products data ▌FASTING TRACKER - INTERMITTENT FAST • Various intermittent fasting plans for beginner and experienced • Fasting Tracker will guide you to a new lifestyle with healthy fasting habits. • You’ll lose weight effectively and feel more healthy and active! • Customize fasting plan with Smart fasting tracker • Track your weight and check fasting status • View your fasting progress in statistics and map your journey with a timeline view Fasting Benefits -> Prevent numerous diseases, such as heart diseases and diabetes -> Improve your body and brain function -> Lose weight without diet and exercise