Warm up Morning exercises
source

Warm up Morning exercises

(11 602)
Price
Free
Category
Health & Fitness
Last update
Jun 29, 2023
Publisher
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Ratings & Reviews performance

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Number of reviews,
total
11,602
Avg rating,
total
⭐4.0
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Description

497 chars

Stretching exercises - is a separate application from the cycle be strong, which contains only a warm-up exercise. Warm-up is a very important step in any training. It is not only improves the results of training, but also helps to prevent muscle strain and joint injuries. In this application, there is provided a set of exercises that You can use as a warm-up before training, and as a separate morning exercises. Performing these exercises provide a good warm-up the muscles and invigorate you.

Screenshots

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