臀部与腿部锻炼
source

臀部与腿部锻炼

(378 085)
Price
Free
Category
Health & Fitness
Last update
Sep 15, 2023
Publisher
Simple Design Ltd. Contact publisher
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Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
378,085
Avg rating,
total
⭐4.9
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User Reviews for 臀部与腿部锻炼

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Description

377 chars

总是等到明年夏天才开始你的臀部和腿部的训练?从此刻开始,仅用几周的时间感受身体明显的变化,为自己感到自信! 锻炼中正确的训练方法 是塑造美丽的双腿和圆翘的臀部重要方面。训练中通常需要锻炼三大主要肌群-臀肌,大腿肌和小腿肌。 臀部与腿部锻炼提供给你一个新的训练方法:30天的系统性训练计划-更有效且无需任何器材。 你可以轻松地在家或随时随地做运动,每天仅需10分钟。每个动作都有动画和视频指导,因此可以确保你每个动作都能做标准。坚持我们的训练,你将会在短短几周时间内看到臀部和腿部明显的塑形变化。 特点 -每天不同的训练 -逐步增加训练强度 -每项运动的教练提示帮你运用正确的方法获得更好的效果 -无需器材,仅借助自身体重来锻炼 -追踪减肥过程 -计算燃烧的卡路里 -动作动画和视频指导 -训练提醒 -这些运动适用于所有人,无论是初学者或健身达人

Screenshots

https://play-lh.googleusercontent.com/FQfwgrYgYkUwte8wRIS52o15T56M2JdbPv05lVQffuLKuYjGzTkpMMJXq-aR-OE-2Ahttps://play-lh.googleusercontent.com/uunRBDZyn3pjJce8V8pwMUhiYYpGbePOLaM6mnamIL-RhRKZ0hGKcXmiQwAYbkC_URQhttps://play-lh.googleusercontent.com/ec4tPpNOVfTI2IrYY4iiY4Tky6tib5QDWWEwM5ky3NotF0l1xAJIHpY4acBHzYYfBcAhttps://play-lh.googleusercontent.com/avQnLAsFVhUZ-dyxqyWCKAl4c7gAY5gg_WYrq67U-rahqedgXQJ4bAOBsCce7I4dNAhttps://play-lh.googleusercontent.com/80LojxkQ71CDfjJncCw3QXHoZ4Vh--qM88d_TO6jNSgiDzxIyPdZ8GyszFRJM-_MJQhttps://play-lh.googleusercontent.com/9Ajf5BkLZ54tFjFZUjvlnZILGCe6wjqbgWOCT2R1RY_u93FIcG2iSpisDpw1DE_E3Ahttps://play-lh.googleusercontent.com/j-gFb208LIfQpDbZJZ54SI6LVqJGzEau6ZNQoHlKvPgJK1zb4wdjzqW8WPAEpXyDu24
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