Thrive

NOTE: The Thrive app is available only to employees at participating companies. DESCRIPTION: Thrive is a behavior change coach in your pocket, helping you improve your mental resilience, performance, and overall well-being one step at a time. We’ll meet you on your Journey to better your sleep, relationship with technology, focus, connections, and resilience — becoming your guide to creating a healthier, more productive, more fulfilling life. You'll get personalized coaching to keep you motivated, and gentle nudges when you need help staying on track. To get started, ask your company for your Group Code. FEATURING: * Small, science-backed Microsteps you can take immediately to build new healthier habits * Thrive Reset: A 60-second personalized guide that helps you move from stress to calm using your favorite images, quotes, and sounds * Choose whichever Journey is most important you right now, and add more whenever you’d like: Recharge, Food, Move, Money, Focus, Connect * Actionable videos, articles, and storytelling, including from company role models, to inspire action and create change across teams and organizations * Immersive learning experiences on timely and essential topics to create meaningful behavior change * Assessments to help you understand your pain points, track your progress, and personalize your experience