Three Good Things - gratitude journal

Simple and fuss-free, Three Good Things strives to bring you a gratitude journal that respects your privacy. Our mission is to make apps that help you become “your own best friend”, seeking simple insights and creating daily actions to help form connections with yourself. A multiyear project from Duke University and UC Davis studied people who regularly practiced gratitude, and the results closely informed the app we’ve built for you today. When practiced regularly and incorporated into a daily routine, the results increased happiness more effectively than Prozac! From the study, they found that benefits can include: - A stronger immune system - Lower blood pressure - Higher levels of joy, optimism and happiness - Acting with more generosity and compassion - Feeling less alone and isolated WHAT YOU’LL GET: - A daily entry to record three good things and feelings, with an inspirational quote - A memories section, perfect for the days you need a pick-me-up - Option to create a PDF of all your entries to email, print and save - Scheduled reminders to keep you on-track, creating positive habits - Capture and share options to share your joy with others - Night mode option to improve sleep quality YOUR PRIVACY: Your thoughts and feelings are yours alone, and we will never ask you to sign-in or register. We don’t share any of your info, period. SUBSCRIPTION OPTIONS AND PRICING: Stay connected for free, with no hidden costs. We are a self-funded team of two who value your privacy and being ad-free, so if you can help us out please consider subscribing for a small annual. Please note, your subscription will automatically renew unless cancelled within 24 hours of the end of the current period. You can cancel at any time in your App settings. We hope Three Good Things becomes a joyful part of your day, and please don’t hesitate to contact us with any questions on our website! Privacy Policy: https://darlingapps.com/our-apps-privacy-policy Terms of Service: https://darlingapps.com/terms-of-service