Thenics
source

Thenics

(11 756)
Price
Free
Category
Health & Fitness
Last update
Jul 07, 2021
Publisher
Innothenics UG (haftungsbeschränkt) Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
11,756
Avg rating,
total
⭐4.6
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Description

944 chars

Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics Pro Skills: * One Arm Pull Up * Human Flag * One Arm Push Up * One Arm Handstand Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

Screenshots

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