Tabata Timer for HIIT
source

Tabata Timer for HIIT

(86 489)
Price
Free
Category
Health & Fitness
Last update
Feb 24, 2023
Publisher
Simple Vision Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
86,489
Avg rating,
total
⭐4.7
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Description

675 chars

DAS TABATA-PRINZIP Die Basis vom Tabata Training ist 4 Minuten hochintensives Training, wobei möglichst viele und grosse Muskeln beansprucht werden. Auf eine Phase der Anstrengung folgt eine Pause, meistens im Verhältnis 2 : 1. 20 Sekunden Belastung wechseln sich mit 10 Sekunden Pause ab – achtmal hintereinander, also über vier Minuten. The Tabata Timer ist ein einfach zu App verwenden. Features: + Configurable preparation, workout and rest durations. + Configurable number of cycles and sets. + Clear time display. + Multiple display colors. + Customizable background music. + Record your daily workout history. + Notes for your next exercise. + Record your weight.

Screenshots

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