Strength Training by Muscle and Motion

Helping you become a movement professional! Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 900+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations. BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE “Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field. PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy. STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING: ☑️ Personal Trainers & Fitness Coaches ☑️ Strength and Conditioning Coaches ☑️ Fitness professionals ☑️ Pilates, Dance & Yoga Instructors, Teachers ☑️ Bodybuilders, Weight Lifters & Athletes ☑️ Chiropractors ☑️ Physical, Occupational, and Massage Therapists ☑️ Kinesiology & Anatomy Students ☑️ University & College Professors ☑️ Fitness Lovers & Trainees STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES: ☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique. ☑️ Learn crucial nuances for every exercise through our unique library of educational videos OVER 800 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING: ☑️ Bench press, leg press, shoulder press ☑️ Dead-lift, clean, snatch, power clean ☑️ Lunges, Squats ☑️ Curls: preacher curl, leg curl, bicep-curl ☑️ Squats, chair squat, full squat, front squat ☑️ Pull-ups, push-ups, pull-downs ☑️ Extensions: Leg extension, back extension, triceps extension, ☑️ Chest-fly, shoulder fly ☑️ Lateral-raise, leg-raise ☑️ Upright row, bent over row ☑️ Hip abductor ☑️ Seated calf raise, standing calf raise ☑️ And much more! STRENGTH TRAINING COMMON MISTAKES: Clearly, show clients how common mistakes in training may affect them. CONTENT INCLUDED: ☑️ Dos & don’ts videos in training ☑️ Injury Prevention ☑️ Causes of common limitations CORE TRAINING ANATOMY: ☑️ Learn the theory and secrets behind Core Training. ☑️ Watch special videos containing more than one hour of footage! Stretching Exercise Analysis Videos: 70 STRETCHES ANALYZED, INCLUDING: ☑️ Trunk Stretches ☑️ Hip Stretches ☑️ Leg Stretches ☑️ Upper Body Stretches ☑️ Neck Stretches MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS: Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion. MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED: ☑️ Anatomy of the human body muscular system (including essential anatomy) ☑️ Specific analysis and functions of all muscles and muscle groups ☑️ Animations, pictures, and diagrams that teach you how muscles move and work ☑️ 3D anatomy of the human skeletal system including bone and joint analysis AFFORDABLE SUBSCRIPTION Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets. You can log-in to the Free Trial which allows you to watch 25% of the Videos. After purchasing a subscription, you will get 100% full access to all the Videos. Feel free to send us feedback for suggestions and improvements. With any question, we are here for you at info@muscleandmotion.com Wishing you a fruitful and exciting learning experience Thank you! The Muscle and Motion team