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4.4In the application you can see the details of each rank, description of normatives, check your current progress and send your video to verify. The application allows you to take into account norms for Street Workout ranks. This is great for those who want to pass on the rank or just to control the level of physical progress. You can always see what's done/ needed to pass a certain rank. You only need to enter the value of norms. Take a notebook and a pen on the ground is not easy, and the phone is always with you. Ranks and normatives designed to promote the comprehensive development of versatile engaged Street workout. Discharges include basic exercises that can be mastered without any problems to master the relevant elements. In the regulations specifically include exercise is not related to balance, mobility of joints or elevated traumatic. The main factors - strength and endurance. Author of ranks is Street Workout world champion Evgeny Kozyr.
