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Maximize your results with Virtual Trainer Bodyweight! Be your own gym - No equipment required. - Get inspired by 102 bodyweight exercises presented in sharp HD video. - Create your own personal workout. - Start a workout and follow our interactive tabata and HIIT timers. - Keep track of your progress by earning points for completed workouts. - Challenge yourself on exercises like push ups, sit ups, crunches, dips, chins and much more. - Find bodyweight exercises targeting specific muscle groups. Exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.