Stability Ball Workouts Fitify
source

Stability Ball Workouts Fitify

(1 486)
Price
Free
Category
Health & Fitness
Last update
May 02, 2021
Publisher
Fitify Apps Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
1,486
Avg rating,
total
⭐4.6
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Description

692 chars

Get fit with Fitify – your very own personal trainer. Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball). It's a cool way to increase muscular strength and cardio condition as well. - no internet connection required - easy to use - clear HD video demonstrations - voice coach included - more than 50 exercises - select any time from 1 to 60 minutes - Full Body - Core Strength (Core muscles and Abs) - Back Strength - Upper Body - Lower Body (Legs and Glutes) - Stretch & Relief Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).

Screenshots

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