SmartDiet Planner - Calorie counter, Weight loss

This a “Smart diet planner” helps to plan diet for the lifelong weight loss. If health is your focus area then make us part of your journey. Weight management and adopting healthy lifestyle is being made simple by use of this app. We scientifically compute the calories needed by you based on your Gender/ Height / Age/ Weight and your lifestyle. This Smart Diet planner then creates a personalised guidelines for your diet plan, which fits into the calories and nutrients needed by you. Best thing is that the diet plan is based on food items which you like to eat. You will no longer be required to enter data in a calories counter. Maintaining good Health does not require so much of data entry. It is inspired from the key principles from the top dietitians like Manjari Chandra, Rujuta Diwekar of India and Dr Pamela popper of USA. Our main concept is “Eating right is exact opposite of eating calories”. So no more need to use age old calorie counter Comprehensive Health & Lifestyle tracker: TOP FEATURES 1.Loose weight and focus on your health with a personal diet plan guidelines to build immunity & achieve health and fitness goals. Application creates the diet chart and meal planner based on health data , BMI , lifestyle and diet choices. 2 No need to log meals with calories counter for weight loss. We recommend the diet plan based on database of Indian foods which we normally eat at home most of the time and prefer to eat, 3. View your health data, weight loss, fat loss progress & daily calories at a glance. This will make calorie counting a habit but without entry of any data. 4. The diet planner for weight loss breaks down the diet plan in terms of nutrients i.e. protein, fibre, fats & carbohydrate intake with accurate macro-nutrient mapping. Each meal is adjusted with in the recommended range 5. The diet planner also breaks down the diet plan in terms of distribution of calories in the day aligned to Circadian cycle which is a scientific and well researched way of weight loss. Rujuta Diwekar two key principles that eat dinner atleast three hours before you sleep and having light dinner are based on Circadian cycle concept only. Our advisor Manjari also strongly advises for same. 6 You can alter the diet plan by choosing what you want to eat from a long list of healthy choices which are aligned to your taste and habits. It is again based on simple concept that knowing “What you can eat is more important than what you cannot eat” The moment you select an item we recompute the calories, nutrients and calories distribution in the day. And in case any of these is out of range then we notify the same. 7. Smart diet planner lets you easily manage dietary health conditions (diabetes, thyroid, PCOS, cholesterol, hypertension) & help the overall immune system fight viral & bacterial infections. So besides weight loss we focus to take care of your lifestyle ailments also 8 Smart diet planner shares with you list of key habits which you need to adopt for healthy lifestyle. Habits are key foundation for weight loss 9. From our blog and FAQ section you can find answers to your numerous questions related to your fitness goals. We are integrated to Google Fit and Health kit for most accurate information of your activities. Start your weight loss journey today with us & use our diet planner to make the journey easy like a breeze. Eat better and fight away your extra weight with this unique and innovative diet planner. Still not convinced? Hit Install and give it a try - lose all the extra weight in no time.