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4.5Keto and Fasting go hand-in-hand. Senza helps you experience the benefits of both: Plan for success. Track nutrition, eating windows, workouts, and weight. See your progress day by day. Huge keto-friendly database: - 1.6 million food items and 5,000 recipes for ketogenic, carnivore, and paleo - Verified net carbs subtract fiber and sugar alcohol from total carbs Easy time-based logging: - Barcode scanner - Fasting timer - Restaurant menus - Build Your Own tools - Private and custom items Power users: - Put all the pieces together: food/fasting, exercise, weight, glucose, ketones - Sync with Fitbit, Google Fit, Biosense Keto friends: - Log from each other's journals - Share recipes and tips for eating keto, carnivore, paleo - Stay on track and have fun! www.senza.us
