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3.8The main exercise for the horizontal bar is pull-up. Classic pull-ups develop the musculature of the back and hands. But not everyone knows that pull-ups are of different types. In addition to the separation of pull-ups over grips (overhand and underhand, close, medium, wide, different, neutral), there are many other types of pull-ups and exercises on the bar. There are 27 exercises on the bar presented in this app. Performing this exercises you will bring your body into a sportive shape and diversify your workouts on a horizontal bar. Workout yourself and with friends! Functionality of the application: - 27 exercises for a horizontal bar - the ability to save an unlimited number of workouts - flexible training settings - automatic training mode - motivation - reminders of the next workout
