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4.9Welcome to Pocket Spine Doc Back Pain Evaluation and Treatment The Pocket Spine Doc is a professional medical app developed by a Danish neurosurgeon and a Danish physical therapist with more than 20 years of experience in treating lower back problems - from conditions like for example a herniated lumbar disc. The Pocket Spine Doc introduces: • A revolutionary low back test consisting of 16 specific medical questions • A personalized home exercise program matched specifically to your pain condition • Exercise programs that will relieve the pain within 2 weeks in approximately 70% of our users • Medical information about low back problems • Tips and tricks from our daily practice • A preventive program with 4 selected videoed exercises for daily use to keep a healthy spine and stay pain free The Pocket Spine Doc is the preferred low back app by former badminton world #1, Morten Frost and Winnipeg Jets star, Nikolaj Ehlers.
