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4.5Mindrise helps you improve your mood, mindset and life mastery for greater connection to your inner and outer world. We provide neuroscience-based tools to help you sleep, release stress and anxiety, focus, smile and much more. Weekly horoscope with meditations, music and story suggestions by your astrology sign. 200+ meditations and new ones added every other week. New stories every week to help you settle down to sleep. Listen to custom music tracks or design your own soundscape experience with background music and nature sounds. Our topics include: * Peaceful Sleep * Stress Reduction * Anxiety Relief * Relaxation * Waking Up * Love & Relationships * Gratitude * Abundance * Compassion * Joy * Overcoming Fear * Building Courage * Radical Forgiveness * Releasing Anger * Attracting Abundance * Mindful Eating * Letting Go of the Past * Opening Your Heart * Growing Self Worth * Overcoming Difficulties * Healing the Inner Child * Cultivating Patience * Thriving in Chaos * And more coming every month Don’t just become part of the Mindrise community, help build it. Invite your friends and family to join in on the fun and become part of a greater thriving whole.
