Mindfulness.com: Guided Sleep & Mindful Meditation

More than just a meditation app, Mindfulness.com is your daily mindfulness coach for a calm life. The guided meditation helps you to sleep better and meditate while unwinding anxiety. Every day, you’ll receive personalized video coaching with a mindful meditation that can be completed in just 10 minutes. You will also enjoy 100s of deep dive talks, courses, and guided meditation from some of the world's most trusted mindfulness coaches.🧘😌♾️ Join 300,000+ people who are learning mindful meditation with micro-learning + top mindfulness coach. We'll support your mental health - reduce stress, anxiety & help you to sleep better with one simple habit - mindful meditation. Enjoy a guided meditation from a top mindfulness coach, sleep better with sleep meditation, learn unwinding anxiety with mindful meditation. MINDFULNESS MEDITATION VIA VIDEO Every day, you’ll receive a guided meditation - for calm, unwinding anxiety, or a sleep meditation. You will receive mindful meditation from a leading mindfulness coach who will share practical tools and stories for living a calm & mindful life full. GUIDED MEDITATION FOR CALM & ANXIETY RELIEF Explore 100s of talks, courses, or a guided meditation for anxiety relief and rest. Learn unwinding anxiety, meditate and sleep better. Meditate with mindfulness meditation and sleep meditation. Meditation sessions are available in lengths of 5, 10, 15, or 20 minutes so you can choose the perfect length and background sounds for your mindfulness meditation. SLEEP MEDITATION TO SLEEP WELL Sleep meditation will help to sleep better. The guided meditation supports your way to daily calm & mindfulness with one simple habit - meditate daily. Sleep well with sleep meditation. BETTER MENTAL HEALTH FOR EVERYONE When you invest in your mental health with the mindfulness app, you're also helping our mission to end the global mental health crisis. We've already donated over $750,000 to non-profit organizations, and it's just the beginning! TOP MINDFULNESS COACH & MINDFULNESS MEDITATION Listen to talks, courses and enjoy a guided meditation for sleep, calm, or to learn unwinding anxiety from our library of leading authors, wisdom teachers, and scientists such as Jack Kornfield, Tara Brach, Jon Kabat-Zinn, Susan Piver, Ram Dass, Kristin Neff, and Thich Nhat Hanh. We’ve handpicked the highest quality mindfulness teachers from around the world to be your mindfulness coach for a calm life thanks to one simple habit: guided meditation and mindfulness meditation daily. 👉🧘Cory Muscara, MA - Former monk. Mindfulness Advisor to The Dr. Oz Show. Instructor at University of Pennsylvania 👉🧘Melli O’Brien - Speaker. Writer and Renowned Mindfulness Coach. Co-founder of Mindfulness.com. Host of The Mindfulness Summit, the world's largest mindfulness conference. 🔜 Coming soon! ➡️ Rhonda Magee, JD - Author. Professor of Law, University of San Francisco ➡️ Shamash Alidina, MA - Teacher. Author of Mindfulness for Dummies ➡️ Kelly Boys - Author. Mindfulness Trainer for the United Nations ➡️ Vidyamala Burch - Author. Pain & illness Specialist. Founder of Breathworks ➡️ Mark Coleman - Mindfulness Teacher. Wilderness guide and author. MINDFULNESS MEDITATION & TALKS ABOUT CALM & ANXIETY RELIEF ➡️ Jon Kabat-Zinn, PhD - Professor of Medicine. Bestselling author. Founder of MBSR. ➡️ Tara Brach, PhD - Mindfulness Teacher. Psychologist and bestselling author. ➡️ Sharon Salzberg - New York Times bestselling author. ➡️ Jack Kornfield, PhD - Mindfulness Teacher. Bestselling Author 12+ books. ➡️ Dan Siegel, MD - Bestselling author. Director UCLA Mindful Research Center. ➡️ Judson Brewer, MD - Psychiatrist. Director of Research, Center for Mindfulness. ➡️ Elisha Goldstein, PhD - Author. Founder, Center for Mindful Living LA. ➡️ Mark Williams, Phd - Professor. Director of Oxford University’s Mindfulness Center. JOIN 300,000+ PEOPLE TRANSFORMING THEIR LIVES!