Mindea: Mindful Eating Journey

Mindea is more than just a weight-loss app. It's a companion, wellness coach, and psychologist – all in one. Whether you want to drop pounds, change your eating habits, or live a healthier lifestyle, Mindea is here to guide and support you. Are you struggling with excess weight? Are you trying to ditch bad eating habits like stress eating and binging? Mindea will customize a plan to help you make simple, small changes that address the root causes of your eating behaviors. DAILY TASKS Complete daily tasks to learn what's prevented you from being healthier and losing weight. Discover exercises, guided meditations, and practices that are proven to help people overcome unproductive behaviors and facilitate weight loss. THE HELP BUTTON It's your 24/7 craving support system helping you determine whether your hunger is physical or emotional. Can't stop thinking about the junk food in the pantry? Hit the Help Button. It offers real-time strategies to help you manage those cravings immediately and stay on track with your wellness journey. ASSISTED REFLECTION Think of it as a heart-to-heart with a trusted counselor. Assisted Reflection is a supportive space to reflect on your weight-loss experience safely. It helps you notice your progress, celebrate the wins, and appreciate the path you've chosen toward a healthier you. Subscription info: You can download the app for free. Further use requires a subscription. In addition to the purchased subscription, we may offer you add-on items (e.g. health guides) for an additional fee, either as a one-off or recurring payment. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Questions? Feedback? Email us at support@mindea.app Terms of Use: https://legal.mindea.app/page/terms-of-use Privacy Notice: https://legal.mindea.app/page/privacy-policy