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Simple & powerful:- Breathing exercises meditation that work instantly, Breathe by simple screen or audio guide. - Fast action | breathing exercises - Relax, Anxiety & stress relief, Calm, Waking up, Focus, Sleep etc. - Advanced | breathing exercises that boost lung capacity & vitality, Immunity, Endurance, help with pulmonary breathing etc. - Breathing meditation- Lower blood pressure, balance the nervous system- stay calm & centered. Habits and Addictions Programs Breathing exercise for anxiety and stress | Reduce Caffeine | Sleep | Concentration and productivity Advanced breathwork:- -Classical pranayama breathwork -Oriental breathwork program -Kundalini series -Boost Co2 tolerance -Daily cleanse & energize -Tibetan breathing exercises including TUMMO Heart rate monitor Use the phone's camera to measure heart rate along with HRV analysis. In-depth Heart rate variability HRV analysis for health monitoring HRV is a non-invasive measure of the autonomic nervous system and used as an indicator for various aspects related to health, performance & well-being. Measurements indicate- -General health -Stress test and energy level -Nervous system's balance -To push or rest? Actionable advice Track your heart rate and HRV and use them to track your health. Salient points:- -Adjust breathing intensity on the fly (selected techniques only) -Description and science behind a breathing exercise -Guided breathing with animated instructions -Search relevant breathing exercise -Night/sleep mode -Progress tracker Caution- This is not a medical app and the heart rate feature should not be used for any medical diagnosis. https://www.mindbreathapp.com/
