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We have workouts covering all major muscle groups for your Chest, Biceps, Abs, Triceps, Shoulders, Legs, Back etc. You can easily fit LifeBuddy’s training with your hectic lifestyle. We firmly believe that living a healthy and fit lifestyle can be easy, quick and convenient from the comfort of your home. 💪DUMBBELL WORKOUT FOR MEN💪 ☆Build solid muscles and get shredded ☆Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, steel-hard back, and strong legs ☆LifeBuddy Gets You Fit With☆ Weight training that has been proven to stimulate the production of anabolic (muscle-building) hormones, which means work out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts; you’ll achieve great results in a short time! ☆Effective Dumbbell Workouts☆ √Crush your goals with a 4 week plan tailored specifically for you √Or create your own customized plan √Merge workout categories √Never do the same workout twice √Change a single workout √Minimum equipment needed (dumbbells, chair, mat) √Listen to music while exercising √Effectively lose weight, build muscle and gain strength √Dumbbell workout suits everyone, beginner to pro √Exercise efficiently at home or in the gym √Target your focus areas, maximize your workout results √Continually add new workouts to exercise database √Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift, push ups ☆ Useful Features☆ √Workout reminder helps you make workout a daily habit √Accurately calculate your macro nutrients √Track your weight loss progress √Track your calories burned, calculate your BMI √Track your workouts with profile √Calendar auto marks your workout days √Reports clearly record your workout progress, duration, burned calories ☆Dumbbell workout at home☆ Ultimate dumbbell workouts at home help you quickly build muscle & strength ☆Dumbbell workout for men☆ Want shredded abs? Dumbbell workout for men will get the job done. With dumbbell workout for men, you'll build solid muscles and get shredded in no time! SUBSCRIPTION DETAILS Customers may choose a free 7-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.