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4.0Unleash the power of intermittent fasting and 16 8 fasting tracker with Fasted and maintain a healthy weight and lifestyle. Fasted is an simple intermittent fasting coach to help you fasting tracker fast and body weight. You can use the 16:8 intermittent fasting to achieve your weight goals & make it a lifestyle. === FEATURES OF FASTED – weight loss fasting: === ✔️ Fasting Tracker Free Choose your program and we will show you, when is your next fast start, and the time since the last fast on the timer screen. You can press the Start Fasting button and we will show you the goal ending time too. Press the End button when you start eating. ✔️ Intermittent fasting for Women & Men Plans Choose the program that is suitable for you. Start with the easy and choose the harder option when you’re used to it. ✔️ Learn About the Fasting Method Learn everything about the simple intermittent fasting method and its benefits. What is it, how it works and how it can help you to lose weight and have a healthy life, and more... ✔️ Water Tracker & Water Reminder Tap on the water icon whenever you drink water and input your water intake. Track your water intake in the Me tab. Your need for water depends on various factors including if you’re active and how much water you lose (i.e if you sweat a lot you will need more water). Don't forget to drink water with water reminder! ✔️ Weight Watcher App You can log and track your weight also edit your current weight to achieve your goals. ✔️ View my Statistics Track your progress on the Me screen. View the summary of your stats: total fasts, averaging time, total time, longest fasting, current weight, and total weight loss. You can also see your weight goal, fast history, your water intake, how much weight you lose in 7 days, and the Timeline. Get badges for completing tasks and view them on your Achievement tab. NOTE: If you have any health issues or experience health issues during your fasting program, please consult with your doctor. We also include many free functionalities such as a fasting tracker free, water intake, free plans, etc... SHARE: If you know someone who will benefit from this app, please share the Fasted app with them so they can also enjoy using Fasted in their - 16:8 intermittent fasting program.
