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No gym? No problem! Only 8 minutes, free space and no equipment will lead you to your fitness goal. Challenge yourself and break a sweat with these short high-intensity programs to work your whole body, get lean legs, toned glutes, strong core and defined abs. ANYTIME and ANYWHERE Don’t worry about not having the gear or a lot of time. You can train anywhere you want. There are three levels of difficulty and different routines to take care of your goals. Beginner, Intermediate and Advanced levels; Full-body, lower body and upper body workouts. AID YOUR ROUTINE Personal coaching: voice guidance gets you going and lets you stay focused to ensure that you perform exercises correctly; Create your own exercises and personal training plan using a large library of equipment-free exercises; View statistics, history of exercises and calendar of workouts; Use a photo diary to motivate yourself and track your progress; A user-friendly interface and stylish app design deliver an amiable and pleasant user experience. ________________________________________________________ Unleash the power of the full access with an auto-renewable yearly subscription at 19,99 USD.