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4.2Our Awesome Healthy Recipes, Meal Plan & Intermittent Fasting Tracker App gives you 3 delicious Healthy Recipes every day that you can cook in less than 30 minutes. ⭐️⭐️⭐️⭐️⭐️ More than 10.000 happy users ⭐️⭐️⭐️⭐️⭐️ Meal Planner with Healthy Recipes ⭐️⭐️⭐️⭐️⭐️ 1000+ Healthy Recipes Some Reasons You'll Love Healthy Kitchen: ♥ The app is free ♥ Less is more: 3 delicious healthy recipes every day. ♥ Recipes vary from Healthy Recipes, Vegan Recipes, vegetarian recipes to Keto Recipes ♥ 12+ Intermittent Fasting Plans ♥ Fasting Tracker and daily motivation ♥ Diet Plan for Intermittent Fasting & Weight Loss ♥ Water Tracker with reminder function ♥ Continuous development of the intermittent fasting tracker & healthy recipes ♥ Diet Plan for Weight Loss for men and women ♥ Ideal for muscle building/weight training ♥ Vegan, vegetarian and normal healthy recipes ♥ Step-by-step instructions to ensure every dish is a sure-fire success ♥ Save your personal favorite recipes ♥ Share your favorite recipes & cook with your friends ♥ Get your meal planner for weight loss & diet plan, tailored to you ♥ Create your shopping list from multiple recipes ♥ Serving calculator & nutritional information at a glance ♥ A complete healthy recipes & intermittent fasting recipes cookbook, new recipes every week ♥ Lots of tips & tricks about nutrition and intermittent fasting 🚀Long-term benefits of healthy eating & intermittent fasting. ● Most natural way for weight loss ● Maintain ideal weight in the long term ● Boost immune system through immune cell regeneration ● Weight loss boost through metabolism stimulation and burning of body fat reserves ● Fasting helps to use detoxification processes in the body ● Intermittent fasting gives more energy, Improved concentration, Better skin& Calmer sleep ● Prevents diseases like heart disease & diabetes ● May help with allergies and inflammation ● Activate the natural anti-aging process Our app offers not only healthy recipes, but also lots of tips & tricks about weight loss, intermittent fasting, healthy eating and many other topics. With our meal planner & diet plan for weight loss & healthy recipes we try to save as much time as possible so that losing weight doesn't become a torture. Ideal for professionals or housewives. Diet Plan for Weight Loss: our diet plan creates you a suitable diet plan with healthy recipe suggestions & many more tips & tricks on the subject of healthy based on your values (height, weight, age, gender and much more) How does Intermittent Fasting work? Intermittent fasting has been proven to lead to rapid weight loss. When your glycogen is depleted during fasting, your body activates ketosis - the body's "fat burning mode". This is an effective way to burn fat. Is healthy eating & intermittent fasting safe? Yes. This is the most natural and safest way for weight loss. Studies show that eating continuously prevents the body from taking a break from digestion - and that leads to health problems such as diabetes. When you fast, simply take a break from eating. By doing so, you'll take the strain off your liver. Is the fasting tracker suitable for me? The fasting tracker offers different intermittent fasting plans and is suitable for beginners and experienced people as well as for men and women. It guides you through your plan. You don't have to change your diet - it's easy. If you are under 18 years old or pregnant, if you are breastfeeding, suffer from health problems or are underweight, please consult your doctor before fasting.
