Greatness: Daily Habit Tracker
source

Greatness: Daily Habit Tracker

Price
Free
Category
Health & Fitness
Last update
May 16, 2023
Publisher
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Description

3105 chars

Greatness is a lifestyle management app that helps you build healthy habits and daily routines to improve your physical, mental, and emotional well-being. You won’t have to rely on willpower or motivation as Greatness is fully tailored to your lifestyle and goals. When it comes to self-improvement, we don’t believe in one-size-fits-all – because the best way to grow lies in discovering your natural strengths. Rooted in behavioral science and psychology, Greatness breaks down big lifestyle changes into small, achievable daily actions until they become a natural routine in your life. That way habit change is easy, fun, and actually sticks. FEATURES PERSONALIZED HABIT PROGRAMS created by behavioral scientists and based on your goals. CUSTOM ROUTINES for every part of your day. Create your own morning, day, and evening routines to design your lifestyle exactly how you want it. Whether it's a "pick up my kids from school" routine or a "things to do before work" routine. UNLIMITED HABIT TRACKER. Create your own schedule with a daily checklist and track your progress with detailed statistics. Get reminders throughout the day so you stay on track and consistent with your goals. EXPERT COURSES to help you level up any area of your life – so you can build and maintain new habits effortlessly, whatever your goal. DAILY AUDIO COACHING from certified behavioral experts to help you stay focused, inspired, and empowered on your journey. MENTAL HEALTH AUDIO COACHING on managing worry, reducing stress, building resilience, and more. ALL-ROUND SUPPORT and guidance. We're always ready to help you stay mindful and get back on track when you stumble. Learn to embrace the bad days and use them as an opportunity to grow. GREATNESS CAN HELP WITH ADHD (attention deficit hyperactivity disorder) Anxiety and stress management Insomnia Productivity Procrastination Time management Work-life balance Relationships Parenthood Quitting bad habits Weight loss (fitness and nutrition) Mental health and mindfulness WHY GREATNESS *Self-discipline becomes effortless – build healthier habits one step at a time, so you can reach your goals without ever feeling overwhelmed. *A wide range of habits you can develop – from managing procrastination and reducing stress to improving your physical and mental health. *Develop habits that really stick without willpower or motivation – with daily reminders, easy tracking, and cognitive behavioral therapy techniques, you’ll easily stay consistent. *Get a fully personalized self-improvement program that will help you achieve your goals without disrupting your whole lifestyle. *Gradual approach to self-improvement and self-care. Discover that you're in control of your habits and that changing them doesn't have to be hard. There's no better day than today to start taking care of yourself. If you were looking for a sign to make yourself a priority – this is it. Sign up today to start your journey toward your best self. If you have any questions, you can always contact us by email: hello@greatnessapp.com.

Screenshots

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