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4.2FITLY: WEIGHT LOSS MADE EASY! 🎯 Goal Based Approach – Get The Most Out Of Your Workouts 🏋 Free Custom Fitness Plans with Easy-to-Follow Exercise Routines 💪 Comprehensive Workout Library with Targeted Muscle Groups 🔥 Activity Tracking Dashboard with Built-in Step Tracker & Calories Burned (no fitness band needed) 🎯 GOAL BASED APPROACH We want to set you up for success. In order to deliver the most efficient and effective programs, we need to be able to see you as a whole person. Start by building your fitness profile to unlock a recommended workout plan made just for you! What level are you at? Are you looking to lose weight, or gain muscle or both? What type of movement do you enjoy? What are your baseline body stats? How can we best help you on your fitness journey? 🏋 FITNESS PLANS Get results without the headache of planning your workouts and spending a fortune on a gym membership. Fitly provides a personalized approach to fitness. We offer tons of programs and challenges that get you closer to your goal each day. When you sign up for a workout program, you get easy to follow workouts and daily reminders for increased accountability. The Fitly app includes workouts for all experience levels and lots of activity categories to make fitness fun and attainable for you! 💪 WORKOUTS Along with our fitness programs, Fitly also gives you access to hundreds of workouts designed to help you reach any of your health goals or fitness goals. Our comprehensive workout library allows you to target specific muscle groups that you want to build or tone. • Full Body Workouts • Arm Workouts • Leg Workouts • Glute Workouts • Ab Workouts • Back Workouts • Chest Workouts Stretch and recovery is a very important component of fitness that is often overlooked. The Fitly workout library also includes basic stretch videos, yoga, and guided meditation. 🔥 ACTIVITY TRACKING Non exercise activity is crucial for weight loss and increasing your overall health, wellness, and energy level. Fitly includes a built-in step tracker to monitor how active you are throughout the day – no fitness band needed! Our robust dashboard also includes a suggested move goal and tracks how many calories you burn throughout the day. For quick access, simply swipe right on your home screen to see your daily stats. You can also sign up for extra push notifications if you need a little motivation or reminders to keep moving! 💥 BONUS 💥 HEALTH & FITNESS CONTENT, MOTIVATION AND MORE! We all need a little encouragement every now and then especially when it comes to exercising and working out. We want you to feel like you have the support you need to reach your goals. Take advantage of our notification reminders, and message center for extra support. Not only is Fitly a health, fitness and workout app, it is also a home screen launcher that gives you access to many other great features to optimize your phone. In addition to the home screen tracking dashboard, check out the new pull-down search / news screen and our updated settings menu. While we are supported by ads, we try to keep them to a minimum. ABOUT THIS VERSION: Our mission is to build the most efficient and effective Fitness / Weight Loss App and Home Screen Launcher available. We are constantly adding new features and always appreciate feedback from our users to make the next version even better. Keep the Fitly app updated and let us know what you think. We hope you love it!
