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4.6Women Fitness Miss Bikini - The Best Exercises for LOWER BODY (Thighs and Butt) is a brand new application on Google Play developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness Miss Bikini app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia. Main Features: - More than 60 exercises with high-quality video support for every workout. - List of most often used fitness exercises for each major muscle group. - A text instruction with pictures for each exercise. - An exercise database that extends after each update, and improves the app. - “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection. - Ability to keep and track data about your weights and repetitions for each performed exercise. - Interactive graphs for your workouts progress, by: performance, weights and repetitions. - Ability to keep the history of all your performed exercises. - Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s. - Built-in calendar, that automatically marks all your workout days. - Ability to add photos to custom exercises from your gallery. - Ability to delete photos from a custom exercise and change them. - Ability to choose between pounds and kilograms. - The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus,settings and description. Women’s major muscle groups: - Abdominals - Back - Biceps - Buttocks - Chest - Legs - Shoulders - Triceps Pre-set plans according to each body shape: - Hourglass - Apple - Reversed Triangle - Banana - Pear Custom workout plans: - Set your daily workout plan - Add workouts - Add own exercises to workouts - Sort workouts as you want
