Enlightenment

★What is Enlightenment? Enlightenment means understanding yourself that who you really are and also understanding the core truth of the Universe & feeling of oneness arise in one's body ,if someone gets enlightened then he/she will feel the connection with Universe with him/her self and a sense of bliss will arise within the body which is the ultimate goal of human being. ★How we can get Enlightenment? Enlightenment is not a short journey it's a life long journey through meditation which someone have amazing experience throughout the journey. Our App Enlightenment is specially designed for those who wants to get Enlightened ,training Subconscious mind, Enlightenment contains the core frequencies which can awaken your soul and inner being and all the chakras which is present in your body and also all other ancient musics which can take you towards Mindfulness, Meditation and Enlightenment. ★Types of meditation techniques Enlightenment contains 1.Loving-kindness meditation 2.Body scan or progressive relaxation 3.Mindfulness meditation 4.Breath awareness meditation 5.Kundalini yoga 7.Transcendental Meditation ★Our special features;- *Sleep music helps one to reduceinsomnia, stress, anxiety. *Mindfulness meditation helps to stay calm. *Relaxation meditation is attained through our Natural sounds. *Chakra Meditation are forms of transcendental meditations. ★Enlightenment Features:- 1.Meditation for achieving higher consciousness 2.Goal Tracker.(Write your top 10 goals) 3.Seed Mantras.(All the chants for 7 Chakra meditation) 4.Chakra Meditation.(7 different frequencies for each Chakras) 5.All type of sounds for controlling your emotions through meditation. 6.Sleep music/stories for better sleep 7.Enlightenment Graph.(To track your journey towards enlightenment) 8.Enlightenment Breathing exercise. 9.Enlightenment Natural Sounds. 10.Calm Music for relaxing your mind. 11.3D relaxation meditation for anxiety. 12.Medifacts.(Unusual facts about Nature, Space & Technology) 13.Tratak meditation for depression and focus. ★Why to meditate? Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day. All the frequencies used in Enlightenment is scientifically proven that these kind of frequencies can help your mind to focus ,meditate and concentrate to manifest the life you want. ★Guided meditation guides any beginner or children meditation. *Guided meditation helps to focus & teach the ways meditate. *It creates a daily meditation habit if done consistently. Daily meditation quotes(medifacts)improves our knowledge. "Guided sleep meditation & sleep stories also improves our subconscious mind. ★The meditation musics are of different frequencies which enables us to activate different chakras of our body. These meditation musics are advised to listen in moderate volume.We would advice to learn how to meditate, all the ways to meditate & feel Calm, Relaxed & Mindfulness ★Meditation for Sleep & Anxiety Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative. {Meditation is the ultimate goal of life.} Enlightenment is a free meditation app for those who really want to explore the different dimensions of meditation. {Attain Enlightenment by following proper meditation methods and meditation techniques present in our app.} Lastly meditation means finding blissfulness and peace within. Thank you for using Enlightenment Powered by:- M.etion Technologies.