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4.0Log your workouts and track your progress with Blast for free. Blast's goal is to be the most effective and complete workout application in the world. Log your workouts and get detailed statistics on your progress. Track your body transformation, increase your performance and stay motivated. Blast is the ideal application to progress in weight training. Say goodbye to paper and pencil and reach your fitness goals with a modern, intuitive and powerful app! WHY YOU SHOULD USE BLAST? • Track and plan your workouts • Create your own routines or choose from the various workouts offered by the application: Full Body, Upper or Lower Body, Push, Pull, etc. • Share your workouts with your friends via a QR code and stay motivated. • Enjoy automatic estimation of workout time, intensity calculation and calories burned for each workout. • Intuitive and unique support for supersets and giant sets • Support for special sets such as: warm-up sets, drop-sets and failure-sets. • Only application that offers advanced equipment and execution management for each exercise • Automatically calculate your performance and follow the weight load recommendations adapted to your strength for maximal benefit. • Set up to 4 rest timers that auto start between each set, no more time waisted. • Real-time statistics on each exercise, equipment and execution type. • Add notes to each exercise while working out • Add multiple sets quickly and easily with the batch set creation tool. • Vary your workouts with alternative exercises • Track your transformation with weight and body measurements • Plan your workouts efficiently by tracking your muscle activity muscle by muscle. • Secure your data with online backup Ideal for all goals: weight loss, mass gain, strength gain, weightlifting, general physical and health improvement. Blast will guide you and show you your progress. Join the thousands of Blast users and maximise your workouts! No internet connection required, no account creation needed and zero ads! HWO IS BEHIND BLAST We are a couple of bodybuilding and fitness enthusiasts who use Blast for all our workouts. Our goal is to make the application better and better. Tell us what features you would like to have and help us create the best workout app in the world! CONTACT US - https://blastworkout.app - https://www.facebook.com/blastworkout - https://twitter.com/blastworkout - madmustachecompany@gmail.com Download Blast and take your training to the next level!
